Triathlon Training for Adults

Impact Multisport offers a variety of options for adult athletes.  Choose the link below to determine which training option is best for you.


Women's only swim training is back!

Women's only swim training is back!  If you are interested in training with other women who want to get fit and and swim in a group environment, now is your chance to pre-register!  We are currently collecting information to design the program around YOUR needs!  We are tentatively scheduled to start in June and run for 10 weeks.  Practices will be held on Monday, Wednesdays and Thursday nights from 7:00PM to 8:00PM. Please pre-register to be one of the first to be notified when registration opens!  Cost for all 8 weeks is $120.


Swim Lessons

Coach Kim has been coaching swimmers of all abilities for the last 30 years! As a previous collegiate swimmer, age-group swim coach (6 years) and swim lesson instructor- she has never failed to teach someone how to swim! Using above and below water video feed back, athletes can see exactly what needs to be corrected.  Individual lessons are $50 per lesson.  A package of 5 lessons is available for $200. Don't be shy- let's slay that dragon together!




Tri  and Tri Again!

TRI and Tri Again! We've all fallen off the exercise wagon before.  If you need a jump start or are just looking for new training partners, here is the program for you!

Great opportunity to meet other adults, get in shape and try something new!  This program is for adults.  The fee is $75 Granville Residents/ $90 School District residents-- for the entire summer!

Meeting times in May to help jump start your fitness-

May 14, 16, 21, 23, 28, 30  (Monday and Wednesdays  9:30AM to 10:30AM) 

May 17,  19,  24, 26, 31 June 2 (Thursdays 7PM, Saturdays 8:30AM)

During the months of June and July- Athlete led group trainings will begin to form based on squad availability (Granville and New Albany areas).  General Training Peaks program provided for all athletes. Personalized training available for additional fee. Events vary in distance- Shortest distance is 200m swim/ 7 mile bike/ 2 mile run.  Don’t sweat the swim! Swim instruction is available in June and July for an additional fee.  Athletes may choose their own events or join the Impact Crew at locals races!


Personalized Coaching

Private Coaching is delivered on-line.  This is best for athlete who wants to have regular contact with a coach and follow a program that adjusts as their training and life demands. Training is delivered via Training Peaks, included is contact with a coach regarding your training and goals. Monthly fee is $200. Initial set-up fee is $100. Work-outs are provided in 2 week segments to minimize adjustments due to unexpected changes.  Monthly work-outs can be provided in advance, however there is a $25 per change.  Coach Kim is available by text with questions and meets with local athletes once per week.

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